A Midweek Meditation for the Entertainment Industry (and Those Who Love You) If you work in (or have clients who work in) the film or music industry, whether you’re on set, behind the scenes, on tour, or supporting someone who is... You know how easy it is to run on empty.
This Tuesday, I’m offering Crew Care, a free, 30-minute guided meditation on Zoom. A chance to pause, breathe, and come back to yourself.
For anyone navigating long hours, high stakes, and creative pressure or holding space for someone who is.
